Full Day of Eating

It’s my first Full Day of Eating post in 2019 and I am here for it!

I love starting my day off with a yummy  breakfast so today it was a bowl of greens, grape tomatoes, potatoes, and eggs! Noms!!

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I’ve been having breakfast later which means later lunch. The only problem with that is during the work week we have earlier dinner so a big lunch means I don’t want to have dinner. My solution? Have a smaller/snackier lunch. I’m happy with that and you guys know I LOVE having little bit of everything so this is perfect!

I decided on a half grilled cheese, greens, tomatoes and a little bit of golden lentil soup from Amy’s.

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The other trend you may notice is that I tend to eat the same veggies with most meals. This is because there’s only two of us and I hate buying a bunch of produce and throwing it away because I didn’t have time to use it. To avoid this I will buy a few different veggies and use them up throughout the week.

I’ve also been buying frozen bell peppers to add to eggs and frozen breakfast potatoes because it keeps pretty well and sometimes it’s even a little less expensive.

For dinner we ended up going to an AYCE sushi place called Hikari. It’s actually pretty close to the other AYCE  sushi place we went to, Maru. This place was delicious, but we still prefer Maru.

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Hunida’s blogs have me on a sushi kick!

Hikari also gave us complimentary green tea ice-cream at the end of our meal. It was sweet and had a very mild green tea flavor!

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We came home after this and relaxed until it was time for bed 🙂 what have you been eating? Do you have a favorite AYCE sushi place?

 

Full Day of Eats

Welcome back to another FDOE. This is from a busy Friday filled with errands and running around but ended with movie night and quality time with bae 🙂

I started my morning off with a yummy breakfast burrito! I don’t have a lot of time to make myself breakfast on days I work so on days I’m off I really enjoy taking my time to make a good one–recently it’s been these burritos!

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I ran around for some errands and by the time I got home it was almost 2pm so I threw together this delicious salad. It had all the leftover baby kale, sesame seeds, goat cheese, and some rotisserie chicken. Unpictured are the plantains I had on the side and the super sweet, juicy nectarine I had for dessert.

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Once the hubs got home we made plans for dinner and a movie. We went to Marilyn’s Mediterranean Kitchen. The hubs LOVED this place and I thought it was pretty excellent too.

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We got a chicken shawarma plate and a kuftah kebab plate. They came with two sides of our choice so I picked hummus and rice and the hubs picked veggies and baba ghanoush.

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Everything was delicious! Hubby’s favorite was the kuftah kebab and I couldn’t get enough of the hummus. The service was really great and everyone was so friendly and helpful.

They were so nice and found out that it was our first time and gave us a tiramisu. It was so good and such a perfect ending to our meal!

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We headed out to watch The Spy Who Dumped Me and I thought it was great. I was almost in tears laughing, but I may have been the only one. The hubs thought it was a good movie, but nothing to write home about.

That concludes my FDOE! I hope you guys enjoyed the post!

Have you guys seen The Spy Who Dumped Me? What did you think?

 

 

Full Day of Eating

Happy Monday Friends! I hope you all had a lovely weekend and I wanted to share with you another full day of eats.

I don’t know what the deal with was this day, but I wasn’t super hungry. Normally I’m ravenous once I wake up and especially after my workout, but my body was not about the food this morning. So I kept it basic and started my morning off with a multi grain waffle with almond butter and some bluebs.

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Some friends and I had made plans for lunch at noon! We went to Joey and I felt my appetite kind of crawling up so I was excited 🙂

I ended up going for the rotisserie chicken sandwich. It had rotisserie chicken, cheese, tomato and lettuce. It came with these thin, crispy, perfect fries so I definitely ate some of those.

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I ate half of the sandwich and had half the fries and took the rest of the sandwich home to hubby.

Hubby and I ran around after he got home from work and after all the running around I was getting hungry again so we had a pretty early dinner at Tomoya.

To start we got some miso soup. I love miso soup and it totally hit the spot-so warm and soothing!

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We also nibbled on edamame while we figured out which rolls we wanted.

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We ended up picking 2 rolls: a spicy tuna without rice and a rainbow roll with blue crab. Both were good, but I definitely preferred the spicy tuna!

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We had made plans to go see Hotel Transylvania 3 after dinner, but we made in time to find dessert first. We went to Jeni’s. Honestly some of the best ice-cream I have had to date.

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We ended up getting a flight of minis so we got to pick 3 flavors. We picked peanut butter with chocolate flakes, gooey butter cake, and brown butter almond brittle. The hubs loved the PBC and gooey butter cake the best. I loved the gooey butter cake and brown butter almond brittle the most.

We watched the movie-super cute by the way and then headed home! That concludes my FDOE which kinda turned into a bit of a full day of living too.

What did you eat today? Let me know in the comments below!

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Guest Post: FDOE with the Hubs

Hey again!

The hubs here, back for another guest post! Jess is letting me write about aaanything I want so here’s what I chose:

Food 🙂

Was that too obvious? Probably. But what about food specifically?

I always find these “full days of eating” pretty tasteful (pun intended) and sometimes even inspiring, so that’s what I’m going to do. Come along and join me for a few meals today!


Breakfast. 8:00 AM.. “The most important meal of the day.” Or as I like to think of it, “the meal I skip so I can eat more later.”

Don’t get me wrong, breakfast food is DELICIOUS. Pancakes. Eggs. Syrup. Biscuits. Gravy. Aka, noms-town. But. I feel much more awake and alert when I have an empty stomach in the morning. So instead of food, I drink a tall glass of agua followed by either a cup of iced coffee or another caffeinated beverage.

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Nutrients:

Agua – hydration

Beverage – 120 mg caffeine


Lunch. 12:30 PM. Thanks coffee, you’ve done your job. Food can take over from here.

I approach lunch with the same mindset as breakfast: keep it light. Too much food causes me to be tired, too little is going to leave me hungry.

We have a cafeteria at work that stocks these delicious little chicken hummus wraps. They weigh in at only 300 calories. Dip that in some sriracha and MMM. Taste buds are happy. In addition to that, I grab some greens from the salad bar to fill me up. And for dessert, either a protein bar or some fruit.

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Nutrients:

Wrap

– 300 calories

– 10 grams of fat

– 34 grams of carbs

– 5 grams of fiber

– 19 grams of protein

Greens

– 50 calories

– 0.5 grams of fat

– 10 grams of carbs

– 4 grams of fiber

– 2 grams of protein

Quest bar

– 190 calories

– 9 grams of fat

– 20 grams of carbs

– 14 grams of fiber

– 21 grams of protein

Total

– 540 calories

– 19.5 grams of fat

– 66 grams of carbs

– 23 grams of fiber

– 42 grams of protein


Pre-workout meal. 4:30 PM. A little high carb snack at the end of my work day to fuel my workout.

Usually a good apple or piece of citrus fruit does the job here. Quick, portable, minimal mess, and tasty. My favorite – Fuji or Honeycrisp apple.

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Nutrients:

Apple

– 130 calories

– 0.5 grams of fat

– 35 grams of carbs

– 3 grams of fiber

– 0.5 grams of protein


Post-workout meal. 6:30 PM. Something to hold me over before dinner.

I used to believe in something called the “anabolic window,” which was a period of time after a workout when you had to eat a meal high in protein to avoid letting your workout go to waste. It has since been proven false, but I’ll be the first to admit that I followed that advice religiously. Now, I just drink a protein shake before I jump in the shower to give me a bit of energy and help meet my protein needs for the day.

My go-to protein = Physique Enhancing Science (PES) Chocolate Peanut Butter Cup. A couple scoops of this with 8 ounces of almond milk and 8 ounces of cold water is the perfect consistency.

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Nutrients:

Protein shake

– 270 calories

– 4.5 grams of fat

– 9 grams of carbs

– 1 gram of fiber

– 47 grams of protein


Dinner. 8:30 PM. Time to EAT.

This is obviously my favorite meal of the day. I get to relax at home with Jess, talk, and maybe watch a couple shows. What I choose to eat totally depends on my mood but I have a few staples I usually choose from. These include a Mexican-style burrito, Mediterranean-style wrap, teriyaki bowl, and a few others. Here’s one of my favorites. A teriyaki chicken plate from a hole in the wall that Jess and I found one night while desperately searching for a teriyaki joint.

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Nutrients (estimated):

Teriyaki plate

– 940 calories

– 25 grams of fat

– 100 grams of carbs

– 5 grams of fiber

– 70 grams of protein


Dessert. 9:00 PM. Okay, I lied. THIS is my favorite meal.

Where were Ben & Jerry when Galileo and Newton were writing the laws of physics? I bet if they were around, B&J would demand a law that went something like this: “One may eat a pint of Ben & Jerry’s ice cream every night without gaining an ounce of fat.” Now that’s my kind of physics.

Instead, I’ve found a brand that gets the job done pretty well. It’s called Halo Top and you can get any flavor for under 400 calories. My favorites include the Red Velvet, Cookie Dough, Peanut Butter, and Birthday Cake. I throw a dollop of Cool Whip on top and I’m set.

 

Nutrients:

Ice cream bowl

– 400 calories

– 14 grams of fat

– 62 grams of carbs

– 12 grams of fiber

– 24 grams of protein


Totals

– 2280 calories

– 63.5 grams of fat

– 272 grams of carbs

– 44 grams of fiber

– 183 grams of protein

Thanks for joining me for a day of eating! I hope you were able to garner some inspiration from these meals.

Until next time!