Fishapalooza

The title is not my best work, but sometimes something gets stuck in my head and I have to go for it…ya know?

We’ve been trying to up our fish game in this house and what I mean by that is just eating more fish. I pretty much eat vegetarian when we’re cooking at home and B has some chicken, but having a couple of servings of fish a week is really great for you.

We love salmon and have been enjoying the wild salmon from Sprout’s, ahi tuna, shrimp lettuce wraps, and even some sushi.

Blackened salmon has been the go to-I just love the spicy flavor and the crispy outside. You guys know we could eat roasted veggies everyday if you let us. I was totally inspired by Carly’s carrot fries and had to make some!

I will be completely honest and tell you that this ahi tuna did not turn out as great as we thought it would, but it still counted as another serving of fish πŸ˜‰

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I did serve it with peanut sauce and don’t worry friends, I added a lot more broccoli to the plate after taking this pic!

If you’ve been reading this blog for long enough, I know I have posted about these lettuce wraps more than once. They are so delicious, fun, and easy! This is a great way to get in some seafood AND you could do it with salmon, seared ahi, whatever you prefer!

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Hunida’s blogs always leave me craving sushi so while at Sprout’s I saw some rolls and picked them up. Grocery store sushi can be hit or miss, but these were good and I would pick them up in a pinch!

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Fish is a pretty quick thing to cook up (it literally takes minutes) so I think it’s pretty good for a week day meal. I know the hubby and I have really been enjoying having fish back in our meals.

What’s your favorite kind of seafood? How do you like to prepare it?

Kodiak Cakes Review

Good morning everybody!

Today, I am bringing you a review of the Kodiak Cakes Protein-Packed Power Flapjacks in the buttermilk flavor. Phewww that was a mouthful!

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I love finding more nutrient dense options of the things I already love and eat. I used to get the Kodiak Cakes pancake mix and make it myself, but these seemed like a great option for people who are super busy and need a quick breakfast or even just something easy to make at work with a microwave.

I enjoy pancakes and waffles, but I get full fast so I have a hard time having both pancakes and something else to make sure I get protein. If I just have a waffle or pancake I tend to be hungry again in about an hour or so. Nobody got time for that, so I wanted pancakes that had some protein to keep me fuller for longer.

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When you open the box they have already packaged up each serving size to help make it easy if you do need to pack it up for work because you can just throw it in your lunch bag. The con here is that it’s not environmentally friendly…

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3 in each package…

Of course, it doesn’t matter how quickly you can make it or how much protein it has if it doesn’t taste good. Thankfully, this tastes like pancakes, but the texture is a little on the drier end of the spectrum. I don’t mind because I spread creamy peanut butter on and dip it in maple syrup, but if you’re planning on eating it plain just know it’s dry so bring almond milk to drink.

I liked these and will probably repurchase as a good option to take to work or have on a busy morning. If you have tried these frozen pancakes or the Kodiak Cake mix let me know what you thought in the comments below! Thanks for reading!

 

Mangoes Galore

I mentioned mango on my favorites list Monday, but I realized I didn’t know too much more about them other than the fact they are delicious!

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A quick google search though taught me a few things about the fruit I absolutely adore…like did you know that mangoes are a good source of antioxidants? I didn’t, but now that I do…well it doesn’t change much to be honest because I would have eaten them regardless of their antioxidant benefits πŸ˜‰

They are also great at helping you digest food and keeping you regular from all the yummy fiber. Mangoes are pretty juicy too so between the fiber and hydration constipation should not be an issue (sorrynotsorry the nurse in me always comes out)

It is high in vitamin C which is great for your skin and I am a huge fan of eating my way into good health and good skin! Apparently while the fruit is young, green, and growing it is high in vitamin C and when it is fully ripe it is higher in vitamin A…

Something that tastes like dessert and is good for you? Sign me up! Are you mango lovers? Let me know in the comments!

Sardinely Delicious

Get it?? Sardinely like certainly?? Okay maybe just me, but y’all know I’m a big cheese bun πŸ™‚

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Anywho, if you haven’t already guessed this post will about my current favorite thing to eat-sardines. My sardine journey began one day at Costco. The sweet sample lady was handing out smoked sardines on Ritz crackers…I gave it a shot and became a little obsessed.

I love the Wild Planet Wild Sardines in Extra Virgin Olive Oil Lightly Smoked. Say that 5 times fast!Β I could eat it pretty plain with a little mayo and be perfectly content, but crackers and bread are always nice too.

I won’t lie I start loving food items because of the taste and then I really get excited when I learn that they are good for you and that’s kiiiindaa what happened here.

Sardines are great for you!

They have Omega-3s which is an anti-inflammatory and it can keep your blood pressure down!

Great source of protein especially for someone like me who could live of carbs, fruits, and veggies. I workout plenty and it’s nice to know my body is getting some good protein to help it build up the bones and muscles I work so hard to healthify.

I’m not a fan of dairy milk and even almond milk I only drink occasionally (read: with cookies). I do have cheese, but I still think about calcium intake and sardines are a great source of calcium.

All these things make them that much more delicious to me! How do you feel about sardines? Hate ’em, love ’em? Let me know in the comments!

 

Staycation

The hubs and I had a week off together and instead of flying out somewhere like we normally do we decided to stick around home and discover some places, food, things that we had not yet explored in LA.

The night (Tuesday night) we made our steak dinner from Sun Basket we went to a comedy show. We love comedy and there’s plenty of it in LA. We love the Comedy Store, but are definitely going to be trying some other spots.

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While there we indulged in this soft pretzel with mustard and since we had an early dinner so we could make it to the show we had hot slices of pizza from Vitos afterwards πŸ™‚

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On Wednesday we woke up and worked out at the gym. We had some errands to run which included grabbing bagels and printing our tickets for Universal. We did all of that and made it home, showered, and headed out.

Once we arrived at City Walk I knew I wanted to try Voodoo Donuts. We got their mango jam filled donut with tang dusted on top! B loved it and I thought it was okay-the Tang made it super tart.

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We arrived at Universal around 2pm and stayed till they closed that night at 6pm. Rides now vs rides when you were a kid are totally different. I was definitely nauseated after a couple…they were still fun πŸ™‚

Of course when we went to Harry Potter world we had to get some butter beer. We got the frozen version and boy was it sweet and delicious!

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I couldn’t believe how realistic they make it all seem and how cool the effects are! I did do a photoshoot with this snowman. Shout out to hubs for always indulging my ridiculousness!

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After a full day of being active and being cold we decided to go for some warm comfort food at home. We got takeout Thai from our favorite Thai Blvd Bistro and brought it home. We stuck with our classic favorites-Pad Thai and Panang curry.

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Before stopping for Thai food we had made a stop to grab dessert at Porto’s. We love this place and it’s so inexpensive!

Thursday we worked out and found a nice little area to walk. We ended up walking to a lunch spot, Blue Table, we had been to once before and split a turkey sandwich and a steak sandwich.

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The steak was the favorite!

We walked from there to a frozen yogurt shop and ended up walking around with our frozen treats. We eventually walked back to our car and drove home.

During this time the hubs had been working on making some sourdough. He created starter and he made us a couple of loaves during the break. You guys, sourdough bread warm out of the oven with butter? It is everything!

On Friday we did a hike and went to brunch at our favorite Leo and Lily’s. I got a turkey club and he got a Buffalo chicken sandwich. We split them and they both ended up being just okay! I don’t know if you can tell, but we really love our sandwiches πŸ™‚

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I think I will leave it off here because Saturday deserves it’s own post. We did a little food crawl around LA and it was super tasty πŸ˜‰

Do you guys enjoy staycations?

 

 

Meals and snacks

Happy Thursday my friends!

I mentioned a few posts ago that I’ve been in a more snacky mood recently which has been fun, but I’ve also had to reign it in to make sure I get my colors and protein.

To be completely honest I probably do a pretty okay job at getting in my protein, but I do what I can and don’t stress too much about it. I’m great at eating veggies and fruit so the colors part is a little easier for me πŸ™‚

This was a yummy breakfast one day when I wanted something simple. I did eat half a plate of spinach before this while deciding on what to make for breakfast! Eggs, sourdough toast, and tomatoes noms!

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Boom Chicka Pop has my heart with this sweet and salty kettle corn. I LOVE this stuff and have gone through more bags then I can count. If you haven’t tried it, you absolutely need to! It is crack!

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We had lunch out one day and I got Panera’s pick two while the hubby got a bowl from Cava. I picked the chicken frontega and cobb salad and both were yummy. I definitely did not finish everything and had leftover salad later that day as a snack πŸ™‚

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Okay, so I constantly hear about these Mary’s crackers and I always go back and forth about trying them because to be completely honest I don’t know how I feel about paying $5 for a box of crackers! Recently, though I have been huge into cheese and crackers (going back to the snacking) and have been loving trying new ones out. These were on sale for $3 so I figured I would give them a shot and boy am I glad I did! They are nutty and crunchy and so good!

I’ve been eating them with guac, cheddar, brie, hummus, and just straight outta the box. They are so yummy!

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Speaking of brie (and cheese and crackers), I’ve been loving these little individual brie bites from TJ’s. I like that they are portioned out and easy to eat. They are super creamy and delicious!

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This meal is a perfect example of my recent snacky meals. I could eat this and then have grapes for dessert and be perfectly content. I want to say I would be content forever, but we all know that, that would be a BIG lie and I will be onto something else right after this post comes out πŸ˜…

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This next item could be a snack or a dessert or your snacky dessert? I don’t know, but it is pretty darn good! These are a Costco find-Greek yogurt bars coated in dark chocolate. The chocolate is actually really creamy and not bitter like in most dark chocolate. The yogurt part inside is like the texture of soft ice-cream, but thicker. It is a little tart, but enjoyable. They go in your fridge so the texture stays consistent!

Both hubs and I have both been enjoying these. They are pretty small, but I am good with half of one usually. Right now, I prefer the vanilla over the strawberry, but that will probably change soon!

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This post has been long enough I think so I will cut it off there! I will see you lovelies Monday with another post, but meanwhile let me know what your favorite snacks are and if you’re eating has changed in the New Β Year. Till next time!

 

Tomato love

You guys know I love eating the rainbow whether that be with vegetables or skittles. Eating in color feeds your eyes and your stomach and I am all about that! Recently, I’ve been on a tomato kick and love having a few with basically every meal.

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It adds a fun juicy texture, some sweetness, and amps up the nutrients in my meals. What more could a girl want?

Did you know that tomatoes are good for your heart health? Lycopene, that is found in tomatoes, can actually decrease the bad cholesterol in your body. There’s never a bad time to start taking care of your heart and if adding in some ketchup or eating a tomato or two can help, why not?

They lycopene in tomatoes also can help in preventing sunburn. I would love to say that I am on top of my skin regimen and wear sun screen every time I go out, but I most definitely do not so if tomatoes will help me out even a little bit with that I will take it!

The fluid in fiber in these delicious guys will also help you out in the digestive department…we all know that a sad gut is a major pain in the butt πŸ˜…Β We all want to have happy tummies especially with all the cookies that we are consuming so adding in tomatoes can help make sure you stay nice and regular πŸ™‚

I’m not sure if bathing in tomato juice will make skunk smell go bye since I have no experience there, but it does so many other wonderful things!

How do you guys feel about tomatoes? Do you love it or hate it?

Meals Lately

I’ve been so busy posting about our trip, but that doesn’t mean that I have forgotten to take snaps of food we’ve been eating since being back home.

I won’t lie most of it is home food and I don’t know if that’s interesting to you guys, but that’s what I’ve been eating so that’s what I’ve taken pictures of πŸ™‚

Let’s jump in!

This first meal was made in a hungry rush! I made a bean and cheese quesadilla and added an egg on top to make it “breakfast.” I feel like you could make anything “breakfast” if you add an egg to it-anyone else?

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Donuts for dessert are always highly appreciated in this household. We adore SK Donuts! They have such soft, fluffy yeast donuts and they have a good variety of cronuts too!

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This next meal was homemade burgers and fries! Such a simple meal, but so yummy πŸ˜‹

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We happened to be at Century City and I could feel my blood sugar crashing so we stopped by Eataly and I had half of this for a snack. It was a cacio e pepe pizza and it was E.V.E.R.Y.T.H.I.N.G.

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Quick meals are the theme of this post because to me nothing cooks quicker then eggs and peppers…noms! 20181127_123856

This next meal is the same as the last except I used a tortilla as much delicious carb source πŸ˜…

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These apple chips were breakfast dessert one particularly ravenous day. I really enjoyed them! I don’t remember ever having apple chips other than in the Fuji apple chicken salad from Panera and I can say I am a fan!

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That’s all I have for today! What have you been eating lately?

Low-Carb Shrimp Fajitas

By now you guys know I like simple, easy to throw together meals ESPECIALLY during the week. These fajitas were just that…they were also unintentionally low carb.

I was initially thinking tortillas, but the idea of spicy shrimp and fajita veggies in a cool, crunchy lettuce wrap wouldn’t leave my head so here we are-lettuce wrap and all!

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I chopped up my bell peps, red onion, and jalapeΓ±o for my veggie mixture. I also chopped up some onions, jalapeΓ±os, and grape tomatoes for my chunky guac at the same time πŸ™‚

I cooked my veggies first in my favorite pre-made taco seasoning from Trader Joe’s and then did the same with the shrimp. I did it separately since shrimp tends to let out quite a bit of liquid and I didn’t want to sog up the crisp veggies.

While I did the cooking hubs mashed up the ‘cados for guac and added salt and chili powder to season.

I ended up piling my fajita mixture into some fresh romain lettuce while the hubs made a fajita salad of sorts.

It was quick, yummy, and delicious!

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One Pan Chicken and Veggies

I love a good easy, dinner during the week but who doesn’t? I’m not going to give you a recipe or go through a step by step with you because there are a MILLION recipes out there for one pan chicken and veggies, trust me!

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I will tell you that I used a chicken thigh because it is a more forgiving part of the chicken. If you overcook it a little, it won’t tell your dinner guests πŸ™‚ I did take the skin off, but leave the bone in.

I used veggies that would be okay with hanging out in the oven a little while longer like potatoes, carrots, and red onion. I added in broccoli because I don’t mind my broccoli a little charred and it is supposed to be a one pan meal, right??

This meal is even better because you can use whatever marinade/seasoning you want. If you’re craving Indian you can do curry powder. Mexican Monday? Taco seasoning maybe?! I think you get the gist.

I found a balsamic vinegar marinade on Pinterest and ran with it because it had some ingredients that I needed to use up and it sounded delicious!

This turned out very well! I love roasted veggies and the chicken thigh was juicy and flavorful.

What’s your favorite spin on the one pan chicken and veggies? I’m always looking for cooking inspo so let’s talk in the comments!