PSA: Potatoes Do Not Kill

I think the title is pretty self explanatory, but the reason I am bringing up my love for spuds is because I feel like they have such a bad rep.

20180522_104226

Listen, potatoes are not all bad. They are a good source of potassium which can help in regulating BP. If you’re eating them as fries maybe not so much, but a few fries here and there never hurt anybody either.

I preach and try to live moderation the best I can and I don’t believe in good or bad foods. I feel like there’s a cycle for all foods-one day it’s healthy and in 10 years from now it’ll be the worst possible thing for you according to some study.

I love potatoes and they help add some bulk to my breakfasts and help with satiety, but they also just make me happy. I don’t eat a huge pan of them, but having some thrown into a taco makes me smile.

Have a baked potato, eat a few fries…I promise they aren’t out to get ya!

6 thoughts on “PSA: Potatoes Do Not Kill

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s