I LOVE talking about food…but this blog iiis about finding balance so for me working out is a part of that balance. I don’t know if I talk about it that much but we do consistently workout, but sometimes we (I) get into ruts!
That’s when I like to switch it up 🙂 I don’t go to the gym everyday and instead incorporate workouts at home into my regimen. I do tend to stick to more pilates type movements when I am at home, but I decided to add some HIIT to that recently just to make it more interesting.
I have really enjoyed getting my heart rate up and all the jumping around as well to be honest! Jumping jacks, mountain climbers, squat jumps all work up a sweat.
There are a lot of HIIT workout videos, but I’ve kinda been doing my own thing so I can play around with movements that feel the best for me.
I like to throw in a workout blog up every once in a while just to say that you don’t have to spend a ton of money to be the best, fittest you. I hope you guys enjoyed this post!
Let me know what you think about HIIT and what kind of workouts you enjoy doing down in the comments below. Thanks for visiting!